Strange! I envisioned a weekend of non-stop creating this weekend, but instead have been feeling just enough under the weather to result in me sitting in a chair watching bad reality TV marathons.
For the last 3 weekends I've had this dull headache that just hangs around. Sometimes I notice it (although more infrequently) during the week, too, but it seems to be a weekend thing. After last weekend's headache, I thought it was for sure a caffeine thing, but I haven't had any coffee today! I did go jogging yesterday, just days after a huge snowstorm, it was sunny and VERY warm outside.
I drank some water last night, and had a bit again this morning, which usually helps if it's a headache due to dehydration. When I started thinking about how icky I feel, however, I recalled that I was just talking to Brandon last week about how I've been having recurring headaches. We were discussing whether living at 5003 feet in Fort Collins versus 5280 in Denver REALLY makes that much more of a difference.
To add to the confusion in figuring out why I'm feeling this way, I rarely EVER drank water when I lived in Fort Collins. And although I don't drink as much as I should, I now drink several glasses of water each day here in Denver.
My eating habits have probably improved, I walk and jog more, drink less beer and now drink water. Hmm. I know stress can do crazy things to you, so not sure if my stressful commute and work could result in me decompressing via headache each weekend? I guess I have been experiencing neck and back pain lately, too, which I attribute to the commute. Not only am I changing lanes frequently, but I know there's a certain tension that I feel every morning and night as I try to be a defensive driver and find myself cussing the rude drivers in this city.
As I realize what I've wrote, I think it's interesting how we sometimes don't pay attention to our bodies when they're obviously trying to tell us something. My neck and back and hip have all felt "off" within the last few weeks. It comes one day and goes the next, though.
Subscribe to:
Post Comments (Atom)
6 comments:
I've found massage very beneficial when all else fails. Here are some I came across. Prices vary, but these were labeled "Denver's Best Day Spas and Massage Therapy". I know Massage Therapy schools offer low prices too. The quality may not be as great, but sometimes it's just taking the time out for yourself that matters most.
Bella Fiore Day Spa
324 Clayton St., Denver CO; Tel. 303.355.3365
This Denver day spa boasts of old-world Italian luxury and modern treatments.
Eden II Spa
94 W 11th Ave., Denver CO; Tel. 303.820.3336
A Denver day spa that serves as a sanctuary for healing the body and soul.
Lena's Dream Day Spa & Salon
3000 E Third Ave., Denver CO; Tel. 303.377.7700
A luxurious Denver day spa for the spa seeker in need of a deluxe beauty treatment.
Lumiere Day Spa & Salon
7777 E Hampden Ave., Denver CO; Tel. 303.745.4199
A surprising oasis of rejuvenation in an open shopping center.
Oxford Spa Salon
1616 17th St., Denver CO; Tel. 303.628.5522
One of Denver's best equipped spas that allows spa patrons to rejuvenate their mind, body and soul.
Rain Spa Bodyworks
310 St Paul St., Denver CO; Tel. 303.388.2408
This earthy, energizing Denver day spa offers a comfortable escape.
South Beach Body Spa
500 E 19th Ave., Denver CO; Tel. 303.831.0463
This Denver day spa is a local favorite and out-of-towners rave about the spa menu and service.
Three Cutters on Pearl
485 S Pearl St., Denver CO; Tel. 303.733.0845
A Denver day spa for the spa enthusiast who is looking for the ultimate in service and beauty treatments.
Celestial Massage 303-477-2780
Thanks, K! I was thinking either massage or acupuncture. I'm not sure what my aversion is to doctors, other than I predict they'll tell me to take painkillers/aspirin and that's about it.
Several of these seem to be nearby- Pearl is the street right next to our street and 17th is just a few blocks away!
You have until 7pm tomorrow night to schedule an appointment. or else!
I hope you found some headache medicine. But it looks like Kelli helped find some relaxing type of ways to get rid of the tension. Too bad the mad on survivor is not there to make your headache go away you end up with big red mark on your forhead but the headache is gone!!
Okay, Nurse Bee- I made an appointment! I'm starting out with the doctor on Friday, then following up with acupuncture and/or massage therapy if needed.
I got a massage tonight from a little Chinese lady in Tea to try to calm my nerves for tomorrow. She is sooo cheap and sooo very good. I pay $40 for a full hour and most times she goes over the hour. Sometimes an extra 10-15 minutes! I find that the little Chinese woman are the best. At least with nails and massages so far.
Here's one I found. They also advertise promotions and specials quite frequently.
Cherry Creek Chinese Massage-290 Detroit St.-Denver-303-321-9888.
Post a Comment